Our Stories Now: Adult Survivors of Childhood Trauma
Tuesday, January 28, 2014
"Darling, I Care About This Suffering" Thich Nhat Hanh
Here's a wonderful website for guided meditations:
Tara Brach, Meditation, Emotional Healing
Today I found great comfort in her Awakening Compassion (Tonglen) Meditation
Tuesday, January 14, 2014
My Yoga Instructor Played this and made me cry and want to share it with all of you….
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